Can you actually be yourself in this world, in these times, as a woman with an opinion, a voice, a choice and ideas? Or do you need to lay low and hope to become a crowd to be heard? Knowing yourself, building your confidence and start saying NO when needed, can be your key to improving your life. Reduce your stress, anxiety and frustration, every time you are being silenced and you just give up your voice, you are hurting your health and your soul. I believe you have a chance to change this, improve your situation, be it at home, at work, outside your comfort zone. Stop caring what people think about you or what they say. You can not please them all.

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